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Showing posts with the label peppermint extract

Ayurvedic Herbs That Will Help Beat down Heat in summer

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     1.    Mint Mint is one of the common and easy-to-find herbs that can help keep you cool in summers. It can be used in many dishes and has a refreshing and strong taste, which is very refreshing. It can also be used in various detox recipes to get rid of toxins in the body .    2.    Amla The antioxidants and vitamins found in amla berry provide many health benefits. The high concentration of Vitamin C in amla helps the body recover from various diseases. It also has a cooling effect on our digestive system. It also has other health benefits such as controlling diabetes, keeping eyes healthy, boosting immunity and improving memory. 3.    Manjistha:  Also known as Rubia cordifolia, it is one of the most treasured Ayurvedic herbs known to have a cooling effect on the blood and remove toxins from the body. Although this herb is a bitter astringent, it has a long list of benefits and uses. It is a powerful antioxidant...

4 Herbs for Morning Sickness That May Offer Relief

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  Nausea, vomiting and early morning awakening are common symptoms in early pregnancy. Collectively, they are commonly known as morning sickness. Morning sickness affects many women in their first trimester (around week six to eight). Although nothing to worry about, morning sickness can be quite unpleasant for some. According to Ayurveda, these symptoms are due to aggravation of pitta dosha. There are three fundamental doshas: vata, pitta and kapha, and good health is considered an ideal state of balance of these three doshas. We will discuss 4 herbs such as ginger, mint, and raspberry 1.   Ginger According to nutritionist Shilpa Arora, "A teaspoon of ginger juice can help reduce the discomfort caused by morning sickness." Ginger juice has stimulating properties that can calm your stomach. You can also substitute ginger tea or ginger candy instead. Ginger may help ease morning sickness. In fact, it has a long history of being used to treat upset stomach. Morning sickness ca...

Herbal Weight loss remedies!

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  Harbal Weight Loss Remedies If you are someone who is trying to lose weight using natural methods and you feel that there are not many options for you, then you must read this Blog. Turns out, some herbs that we use in our diets on a daily basis may be more helpful than you think for weight loss. From parsley to mint, there are many herbs that can help restore hormonal balance, improve digestion, relieve gas and promote weight loss. And we are not talking about those fancy herbs which are easily available in our kitchen. Here is a list of five such herbs :       1.       Peppermint From refreshing lemonade to a cup of hot tea, mint can enhance the flavor of many regular foods. But do you know that mint also has appetite-reducing properties, due to which you feel less hungry. Fewer cravings mean that you will consume fewer calories and which in turn will help in weight loss. Mint has been found to be helpful in digestion, reducing gas and a...

8 Herbs To Fight This Winter Season!

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  As we enter the cold and flu season, it can be convenient to buy over-the-counter solutions for sore throat and stuffy nose. But have you considered increasing your own natural remedies for winter diseases? In earlier times, people often used herbs to treat common ailments. And these medicinal plants are just as useful for fighting congestion, cough, and other cold symptoms as they were before the advent of modern medicine.  In this blog, we will discuss 8 herbs: -     1.        Holy basil: - This flower variety of Tulsi is considered the most sacred herb in Ayurvedic medicine. And for good reason - it fights inflammation, bacteria, and viruses, while helping to reduce pain and fever and prevent disease as an antioxidant. It is quite a work of medicinal herbs. 2.        Mint: - When it comes to growing mint, you have (literally) hundreds of varieties to choose from such as peppermint ginger tea ,...