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Showing posts from March, 2021

5 amazing herbal powder for body, skin and hair Health

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  There are a lot of beauty products in the market today. With so many diverse forms, specialties and benefits that they claim to offer, we are keen to purchase those products. Yet we raise so many skin and hair problems. Why has our skin and hair health deteriorated over the years as beauty products have advanced? Beauty products that are readily available in the market are made with chemicals. These chemicals permanently damage the health of our skin and hair. The use of herbal powder naturally improves skin and hair health, which stays with us for a long time. These Ayurvedic powders are very nutritious and have many benefits. They treat all aesthetic problems and exude their causes, both internally and externally. Some of the most used herbal powders are: - Amla Powder – Amla powder is a miraculous remedy for body problems. It enhances immunity, purifies blood, and relieves joint and muscle pain. Amla is also related to healthy hair with age. Amla is used in some form or the

Health benefits of 5 herbs and spices

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Health Benefits More than 100 common spices are used in cooking worldwide . Spices are sources of antioxidants. "But some have been studied more for their therapeutic properties than others." There is no need to go on a large scale hunt for exotic ingredients - some of the best spices can be found in your local market. Here, Ambe suggests which spices to consider including in your diet. A note: Most studies that show participants use supplements to control the amount of spice consumed (or the spice's active compound). These usually provide you with a larger dose than what you eat in a day. 1. Cinnamon to Lower Blood Sugar This best spice comes from the bark of the cinnamon tree. it is also used in everything from pumpkin spice latte to Cincinnati chili. Cinnamon is especially best for those who have high blood sugar. This gives a sweet taste to the food without the addition of sugar, and case studies have indicated that it may lower blood sugar levels in people with type

Women Health Awareness

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  Teenage is a crucial phase of life as we all go through many psychological, physical and reproductive changes. Mensuration is one of those most crucial changes in a woman’s body.  It is a biological phenomenon that occur in girls during adolescences or teenage. It is the cyclical discharging of blood, secretions, and tissue scrap from the female internal reproductive organ that recurs in non-pregnant breeding-age primate females at just about monthly intervals which is taken into account to represent a readjustment of the uterus to the non-pregnant state following proliferative changes concomitant the preceding ovulation. The beginning of mensuration is called menarche, 70% girls go through menarche between 11 to 14 years and the stoppage of this phenomenon is called menopause and it happens post 45 age. Mensuration Blood as medicines :  Blood during female lunar cycle or menstruation blood has been used in medicines from ages . In Chinese Daoist alchemy, the blood of virgin