AMBE NATURAL

  Herbs are a great way to add flavor and nutrition to any gluten-free dish. Not only are they low in calories and fat, but they are also packed with a wide variety of vitamins, minerals, and other beneficial compounds. From rosemary to oregano, basil to thyme, there are a wide variety of herbs that can be used to create delicious and nutritious meals. Herbs can be used to add depth of flavor to any dish, while also providing essential nutrients that help to promote a healthy lifestyle. Not only are they delicious and nutritious, but they are also incredibly versatile, making them an invaluable addition to any gluten-free pantry. Living with gluten-intolerance can be a challenge. Whether you are newly diagnosed, or have been living with it for years, finding ways to make delicious, nutritious meals can be difficult. Fortunately, there are a number of herbs that are naturally gluten-free and can add a burst of flavor to your meals.  Here are 6 herbs to use in your gluten-free ...

     1.    Mint Mint is one of the common and easy-to-find herbs that can help keep you cool in summers. It can be used in many dishes and has a refreshing and strong taste, which is very refreshing. It can also be used in various detox recipes to get rid of toxins in the body .    2.    Amla The antioxidants and vitamins found in amla berry provide many health benefits. The high concentration of Vitamin C in amla helps the body recover from various diseases. It also has a cooling effect on our digestive system. It also has other health benefits such as controlling diabetes, keeping eyes healthy, boosting immunity and improving memory. 3.    Manjistha:  Also known as Rubia cordifolia, it is one of the most treasured Ayurvedic herbs known to have a cooling effect on the blood and remove toxins from the body. Although this herb is a bitter astringent, it has a long list of benefits and uses. It is a powerful antioxidant...

  Winter is a fascinating season when people enjoy the sunshine more than ever. In this season, it is fun to go out and eat spicy food, and often it causes diseases like stomach upset, fever, cough, etc. Also, some people are allergic to sinusitis and cold and the cold is not less than any danger. Children, old people, and people with breathing problems like asthma suffer a lot during this time of the year. But nature is a storehouse of medicines. Several medicinal herbs can help people stay fit and well during extremely cold weather. India is the land where Ayurveda originated and to date, there is someone in every household who educates the rest about the power of herbal medicine. Consuming herbs for winter health is always a safe option as they do not come with side effects. But yes, the consumption of these herbs should be practiced regularly for long-term results. 1.   Ginger(Adrak) : Usually, no morning starts without a steaming cup of ginger tea. The consumption of ging...