AMBE NATURAL

  LIFESTYLE Lifestyle  is the way you live, for example, the things you normally do from starting your day to till the end of the day. A way of living that reflects the attitudes, habits, tastes, moral standards, living conditions & behavior. “Lifestyle is the physical, psychological, social, and economic, values, interests, opinions, and behaviors of a certain individual, group, or community. But the real meaning of lifestyle is living a happy and healthy life. Starting your day with exercise and meditation that’s helps to maintain good mental physical and emotional health. Always eat breakfast and take a well-balanced diet that gives you the energy to keep active throughout the day. Stay hydrated, work on your hobbies , get proper sleep, work on your social life spend time with family & friends, and try to connect with new people. In my words a full form of the lifestyle is... L- LIVELY I - IMPACTFUL F- FRIENDLY E- ENERGETIC S- SELF-CARE T- TENDERNESS Y- YOUTH...

Green coffee berry extract does contain some caffeine. Several studies have shown that caffeine can boost metabolism by up to 3-11% (3, 4). However, the most active ingredient is believed to be chlorogenic acid. Some human studies suggest that it can reduce the absorption of carbohydrates from the alimentary canal, which lowers blood glucose and insulin spikes (5, 6). If this is often true, then taking green coffee extract would be like eating a rather lower carbohydrate diet. Other studies (in mice and rats) have shown that chlorogenic acid can reduce weight, reduce fat absorbed from the diet, reduce fat stored within the liver and improve the function of the fat-burning hormone adiponectin (7, 8). Chlorogenic acid has also been shown to drastically improve cholesterol and triglyceride levels in rats. These are important risk factors for a heart condition (9). Bottom Line: Green coffee has been shown to inhibit weight gain in animal studies. this might fl...