Best Herb as Brain Booster; Bacopa monnieri (Brahmi)
Brahmi has many health benefits, which are as follows; Reduces blood sugar, increases immunity and strength, improves skin health, acts for respiratory benefits, is ideal for arthritis and gout patients, treats insomnia and tackles mental disorders Is, helps in cognitive boost, cures epilepsy. Brahmi is a crispy perennial non-aromatic herb. The leaves are rectangular, succulent and 4–6 mm thick. The leaves are oblique. The flowers are small, actinomorphic and white. It is an aquarium plant. Nutritional Value of Brahmi are herpestine, dammarane-type with jujubogenin, alkaloids brahmine, triterpenoin saponin The best health benefits of Brahmi ( brahmi powder ) are mentioned below. 1. Cognitive boost and treats cognitive diseases Brahmi is a natural product that can enhance mental sensation. It stimulates the brain and works very well to improve certain brain functions such as concentration and memory. Ayurveda practitioners also use Brahmi to improv...