AMBE NATURAL

https://www.ambeorganic.com/ Phytochemicals, also called phytonutrients, are compounds found in plants. Foods derived from plants, including fruits, vegetables, whole grains, nuts, seeds, and legumes, all possess phytochemicals. They provide plants with their color, taste, and scent. There are thousands of different phytochemicals. Phytochemicals are the superheroes, beyond their role in plants, they can also provide health benefits for us when we eat them! Each plant food contains many different phytochemicals; it's important to note that your diet will not contain just one essential food ingredient, herb, or nutrient that you need to include for the best health benefits.   Phytochemicals have different functions in the body and many of them complement each other. Phytochemicals keep your body healthy. Incorporating a diverse range of these foods into your meals can unlock multiple health benefits and shield you from various diseases. Benefits of Phytochemicals extract The consump...

  Ambe NS Agro Products May is Mental Health Month, a time dedicated to raising awareness about mental health and encouraging people to prioritize their emotional well-being. Mental health affects us all, and it's essential to understand the various stages of mental health and the potential benefits that herbs can provide. In this blog, we'll explore the different stages of mental health and how herbs can be a valuable tool in supporting mental well-being.   Stage 1: Maintenance and Prevention Just as we maintain our physical health through regular exercise and a balanced diet, it's crucial to care for our mental well-being proactively. Herbs such as lavender, chamomile, and lemon balm are renowned for their calming properties. Incorporating these herbs into your daily routine, whether through tea, aromatherapy, or herbal supplements, can help promote relaxation, reduce stress, and support emotional stability. These herbs can serve as a gentle nudge towards maintainin...

FITNESS Condition of being physically fit and healthy. Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Exercise/Yoga not only helps you keep in shape but can also help endurance, strength, balance, and flexibility, helps reduce stress, anxiety, and depression and improve your mood and many health benefits. FOOD Any nutritious substance we eat or drink to maintain life and growth. Taken into the body to sustain life, provide energy and promote growth. Our body needs seven components to maintain a balanced diet Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fiber, and Water. In order to stay healthy, we should take 6 meals per day (three full meals and three snacks) & water to stay hydrated (2-3liter). Skipping meals is bad for...

  LIFESTYLE Lifestyle  is the way you live, for example, the things you normally do from starting your day to till the end of the day. A way of living that reflects the attitudes, habits, tastes, moral standards, living conditions & behavior. “Lifestyle is the physical, psychological, social, and economic, values, interests, opinions, and behaviors of a certain individual, group, or community. But the real meaning of lifestyle is living a happy and healthy life. Starting your day with exercise and meditation that’s helps to maintain good mental physical and emotional health. Always eat breakfast and take a well-balanced diet that gives you the energy to keep active throughout the day. Stay hydrated, work on your hobbies , get proper sleep, work on your social life spend time with family & friends, and try to connect with new people. In my words a full form of the lifestyle is... L- LIVELY I - IMPACTFUL F- FRIENDLY E- ENERGETIC S- SELF-CARE T- TENDERNESS Y- YOUTH...

Herbal powder   Herbs in powder form are generally preferred because of the particle size. The smaller the particle size, the higher the absorption rate from GIT and therefore the higher the bioavailability. It is prescribed by physicians to treat conditions like diabetes, indigestion, constipation, and cough and to increase stamina and boost immunity. Amla, Brahmi, Ashwagandha, Reetha, Hibiscus, Maca (Bhringraj Powder), Shikakai Powder help in hair conditioning and nourish the scalp to encourage new growth and make hair shiny, soft and premature graying. reduce the risk of. Gudmar (Gymnema sylvestre), cinnamon, fenugreek powder are used for weight loss. Gudmar (Gymnema sylvestris), Kalijira (Centratherum anthelminticum), Jamun seeds and Bitter gourd powder are used for lowering blood sugar. Tulsi, turmeric, sandalwood and aloe vera powder are used to bring glow on the face. Please see above slide to know more about herbal powder.   Please click on the link below to shop India...

We all want glowing skin. In fact, many people invest a lot of money in skincare products to get younger-looking skin. If you too have spent a lot of money on beauty products, but you have not got the desired results, then it is time to look for solutions in your home. Yes, you should try spices, herbs, and other organic remedies for your skin problems . Read this blog to find out which herbs are good for your skin. 11 Herbs & spices that are good for your skin...Don't miss them out Many herbs & spices have therapeutic benefits for your skin. In addition to successfully dealing with skin issues, many herbs & spices can greatly improve the cellular firmness and health of the skin. Below is the list of herbs, spices, and some other options which are the result of nature: 1. Chamomile Chamomile contains alpha-bisabolol, an effective compound that can reduce wrinkled growth. It rapidly cures skin irritation and acne. Chamomile can be taken as a tea or you can use it...