How to Lower Cholesterol Naturally With Ayurveda?
www.ambeorganic.com High cholesterol levels can increase the risk of cardiovascular disease. Cholesterol can block blood flow to the heart or brain, cause a heart attack, or a brain stroke. However, not all cholesterol is bad. Health experts split it into two types: Low-density lipoprotein (LDL) cholesterol is often referred to as "bad" cholesterol. High levels of LDL can lead to the formation of clogged arteries. High-density lipoprotein (HDL) cholesterol is commonly referred to as “good” cholesterol. HDL helps in eliminating LDL cholesterol from the blood. Lower Cholesterol Naturally With Ayurveda Ayurveda is a highly effective form of treatment, and it can lower cholesterol levels to a great extent. To get rid of bad cholesterol, making lifestyle changes, regular physical activity or exercise, may help. Additionally, making changes to a person’s diet may help. Herbal treatment Some herbs may have medicinal properties that can help with conditions such as high cholesterol...