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Improve thyroid health with Ayurveda

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www.ambeorganic.com The thyroid is an endocrine gland that regulates many aspects of the body’s function and controls the synthesis of thyroid hormones. Any problems with it can result in an imbalance of hormones that may have an effect on the body. When the thyroid is not active enough (hypothyroidism), your body slows down, leading to issues such as weight gain and depression. When it is overactive (hyperthyroidism), your body accelerates, leading to symptoms like weight loss and trouble sleeping   Ayurveda may improve thyroid health: Some herbs may interact with your body's natural hormones to improve the way your thyroid functions. Before considering Ayurveda herbs, we should remember that the effects of particular herbs on one type of thyroid disease are probably not the same for all types of thyroid disease. Some herbs for the thyroid are: 1.       Ashwagandha Ashwagandha powder comprises alkaloids, steroids, and saponins that are crucial for functio...

Stay Healthy During Monsoon with Ayurveda

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www.ambeorganic.com After the scorching heat, the monsoon season has knocked and brought back life and energy to the Earth. It is a transitional season, and the immunity of all humans becomes low. The rainy season causes you hassle due to increased toxins in the body. According to Ayurveda, Doshas such as vata prakopa (aggravation) and pitta sanchaya (accumulation) imbalances in the body during monsoons affect the digestion process and make it slow and sluggish. And when your digestion and metabolism are affected, immunity is compromised. This brings about various ailments such as body aches, acidity, joint pain, flatulence, and indigestion, loss of appetite, cold, and cough. Here are some of the most effective Ayurveda monsoon remedies: The holistic approach of Ayurveda uses medicinal herbs that protect us from illnesses and infections from the onset of the monsoon season. The Ayurveda herbs help to nourish, support, and boost the immune system more safely. Drink ginger tea: Ging...