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Showing posts with the label ginseng root extract

5 Best Herbs to Boost Energy and improve memory

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 Modern-day hectic schedules leave many people looking for ways to feel more energized and alert. While getting enough sleep, eating a nutrient-rich diet, maintaining a healthy body weight, and practicing self-care are some of the most important factors to feeling your best, some supplements, including herbal ones, may help you. Has been shown to promote energy and cognitive health. Keep in mind that many herbs can interact with commonly prescribed medications and cause other side effects, so it's important to talk to your healthcare provider before using any of the following herbs.   1.   Ginseng Ginseng is a popular herbal supplement known for its energy-boosting properties. It has been shown to stimulate brain function, making it a popular herb for improving sports and mental performance. Ginseng contains compounds, including ginsenosides, eleutherosides, and sivujianosides, which are thought to give ginseng its performance- and energy-boosting effects. Which...

What are the Best Herbs for Hypothyroidism?

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 Thyroid hormone is responsible for controlling metabolism of body. When the body lacks enough thyroid hormone because it is blocked, it is called hypothyroidism and affects millions of people around the world.   Thyroid problems are a serious problem,whether it is hyperactive, or hypoactive.  For a Hypoactive thyroid, iodine is the most common form of treatment in modern medicine, and the same symptom works in herbal remedies, as many medicinal herbs have high iodine levels.  As with any serious medical condition, herbal treatment for hypothyroidism will not always be the   optimal solution and should be used with medical treatment and not as a replacement for it. Choosing one or more medicinal herbs as a natural remedy for hypothyroidism can be a beneficial    addition to traditional medicine and may prove to be a more symptom-free approach, but taking any herbal remedy before, it is important to be familiar with the potential side effects ...