AMBE NATURAL

  Although herbs are generally thought of as delicate and fragrant, don't underestimate their power to boost your athletic performance. Instead of turning to heavily processed "muscle-building" shakes or artificially sweetened sports drinks, which are ultimately detrimental to your abilities, look for these herbs that have been promoting a stronger physique for centuries. You will be at your maximum potential for strength, stamina and alertness with these four herbs. Whether supplemented, sprinkled on your food, or sipped in tea, you will see a difference. 1.     Maca (Lepidium meyenii) Loved by bodybuilders and athletes, maca helps increase stamina and enhance concentration, improve strength,. Its hormone-regulating properties also help restore testosterone levels, which are typically depleted after a workout, but are essential for proper muscle growth. In addition, maca contains both complex carbohydrates and protein, so it is great for providing essentia...

 Modern-day hectic schedules leave many people looking for ways to feel more energized and alert. While getting enough sleep, eating a nutrient-rich diet, maintaining a healthy body weight, and practicing self-care are some of the most important factors to feeling your best, some supplements, including herbal ones, may help you. Has been shown to promote energy and cognitive health. Keep in mind that many herbs can interact with commonly prescribed medications and cause other side effects, so it's important to talk to your healthcare provider before using any of the following herbs.   1.   Ginseng Ginseng is a popular herbal supplement known for its energy-boosting properties. It has been shown to stimulate brain function, making it a popular herb for improving sports and mental performance. Ginseng contains compounds, including ginsenosides, eleutherosides, and sivujianosides, which are thought to give ginseng its performance- and energy-boosting effects. Which...