5 Best Herbs for Lungs Cleansing
Our respiratory system plays an important role in providing oxygen to the body. Along with oxygen, pollutants, irritants, dust, mold, fungi, harmful organisms, and other toxins enter our body which affects the functioning of the lungs. As chemical vapors, gases, and mist reach the alveoli in the lungs, they also move into the blood and are distributed throughout the body. Smoking also fills the lungs with toxins such as nicotine and tar. Our lungs are a very important organ that provides power to our breath. It is important to choose foods and herbs that cleanse the lungs and reduce the chances of lung diseases such as asthma, bronchitis, pneumonia and cystic fibrosis. Nature has provided many herbs and flora that provide deep nourishment to the respiratory system and clean the lungs naturally. Herbs are available as nutritional supplements and in tea blends and should be included in our diet. 1. Peppermint Peppermint oil is one of the best remedies fo...