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Importance of the gut and concept of nutrition

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www.ambeorganic.com   According to Ayurveda, Digestion is essential to our well-being and plays a leading role in immunity. Maintaining balanced digestion may just be the secret to achieving optimal health and longevity. Many of us deal with troubling symptoms such as bloating, embarrassing gas, difficulty digesting, and irregular bowel movements because of Irregular eating habits and accumulation of toxins. So, improving gut health with your daily habits and emotions is very necessary. Understanding Your Digestive Fire (Agni) In Ayurveda, Agni resembles a fire that converts food into energy, thoughts into clarity, and feelings into balance. Agni functions as the engine of your body’s metabolism: it guarantees nutrients are broken down and utilized effectively, waste is managed seamlessly, and everything operates optimally. If the agni tatva fa...

Benefits of Ayurveda for Skin Care

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www.ambeorganic.com The skin is the largest organ of the human body, and it comes in touch with the environment directly. It faces the harshness of the atmosphere. Care of the skin is as essential as health. There are many cosmetic products available in the market. These chemical products can't give your skin a permanent result and are harmful to the skin and body. Your skin needs a holistic approach to care. Ayurveda cures every ailment from the inside to outside without any side effects. Ayurveda places a strong emphasis on inner balance and harmony as the foundation for healthy and beautiful skin. According to Ayurveda, it is necessary to know your Skin Type. There are 3 dosha: Vata, Pitta and Kapha. According to Ayurveda, a person’s skin type is based on these three doshas. Each of the doshas has different features and characteristics, and they should be taken care of in various ways. ·        A vata-dosha person has dry and rough skin an...