AMBE NATURAL

https://www.ambeorganic.com/ Hello everyone!   April is Stress Awareness Month, and it's the perfect time to remind ourselves of the importance of taking care of our mental health. Stress is a natural part of life, and we all experience it at some point, but when it becomes chronic, it can take a toll on our overall well-being. So, in honour of Stress Awareness Month, I wanted to share some tips and tricks to help you manage your stress and lead a happier, healthier life. 1.       Get Moving : Exercise is a great way to relieve stress and improve your mood. Whether it's a morning run, a yoga class, or a dance party in your living room, find an activity that gets you moving and makes you feel good. 2.       Practice Self-Care : Take time for yourself each day, whether it's taking a bubble bath, reading a book, or indulging in your favourite hobby. Doing something that makes you happy and relaxed can do wonders for your stress levels....

  Here are 5 common herbal remedies used for natural pain relief:   ·          Capsaicin . Which known hot chili peppers, topical capsaicin may be useful for some people in relieving pain. Which works by reducing substance P, a compound that transmits pain sensations from the peripheral to the central nervous system.. ·          Ginger.   Ginger extract can help with joint and muscle pain because it which contains phytochemicals, which help prevent inflammation, says Kiefer. Ginger take small quantity because have been some side effect. ·          Feverfew. Feverfew has been used for centuries to treat stomachaches, headaches and toothaches. Nowadays it is also used for migraine and rheumatoid arthritis. More studies are needed to confirm whether feverfew is really effective, but the herb may be worth trying because it has not been associated wit...