Best Herb as Brain Booster; Bacopa monnieri (Brahmi)
Brahmi has many health benefits, which are as follows; Reduces
blood sugar, increases immunity and strength, improves skin health, acts for
respiratory benefits, is ideal for arthritis and gout patients, treats insomnia
and tackles mental disorders Is, helps in cognitive boost, cures epilepsy.
Brahmi is a crispy perennial non-aromatic herb. The leaves are
rectangular, succulent and 4–6 mm thick. The leaves are oblique. The flowers
are small, actinomorphic and white. It is an aquarium plant. Nutritional Value
of Brahmi are herpestine, dammarane-type with jujubogenin,
alkaloids brahmine, triterpenoin saponin
The best health benefits of Brahmi (brahmi powder) are mentioned below.
1.
Cognitive boost and treats cognitive diseases
Brahmi is a natural product that can enhance mental sensation.
It stimulates the brain and works very well to improve certain brain functions
such as concentration and memory. Ayurveda practitioners also use Brahmi to
improve and concentrate.
When in any form, tea, leaves, or otherwise, Brahmi is
consumed, the immune system can get a boost. Small amounts of nutrients are
supplemented by antioxidant compounds to increase the response time of our
immune system against pathogens, viruses, or bacterial infections.
Brahmi leaves have
been used for thousands of years as a treatment against epilepsy. Brahmi is
believed to have an effect on the neural pathways, and helps prevent epileptic
seizures as well as other forms of psychiatric diseases including bipolar
disorder and neuralgia.
Spreading Brahmi juice or oil on the affected area accelerates
wound healing and disinfects the skin. This can reduce the appearance of the
stain and leave you with smooth, healthy skin enriched with its natural
essential oils.
Brahmi leaves are known to have antihyperglycemic properties
and are widely recommended for diabetic patients. Studies show that regular
intake of Brahmi leaves can improve symptoms related to diabetes and helps in leading
a healthy life.
Brahmi oil has a mentally refreshing effect, it is used as a
mental tonic which helps to concentrate, increase memory power, mental
alertness, amnesia and Alzheimer's. In fact, most important Brahmi contains
nitric oxide, which has a positive effect on brain functioning and mental
clarity.
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