What are the Best Herbs for Hypothyroidism?
Thyroid hormone is responsible for controlling
metabolism of body. When the body lacks enough thyroid hormone because it is
blocked, it is called hypothyroidism and affects millions of people around the
world.
Thyroid problems are a serious problem,whether it is hyperactive, or hypoactive.
For a Hypoactive thyroid, iodine is the most
common form of treatment in modern medicine, and the same symptom works in
herbal remedies, as many medicinal herbs have high iodine levels.
As with any serious medical condition, herbal
treatment for hypothyroidism will not always be the optimal solution and should be used with
medical treatment and not as a replacement for it.
Choosing one or
more medicinal herbs as a natural remedy for hypothyroidism can be a
beneficial addition to traditional
medicine and may prove to be a more symptom-free approach, but taking any
herbal remedy before, it is important to be familiar with the potential side
effects that may be associated with them.
Top 5 herbs for Hypothyroidism
Since
depression is often hypothyroidism's a symptom, a natural treatment for
depression such as St.
John's Wort may benefit hypothyroid patients by reducing depression.
St. John's Wort
contains a monoamine oxidase or an MAO inhibitor that naturally suppresses
depression and helps elevate mood.
2.
Ashwagandha
The Ayurveda
herb Ashwagandha is traditionally used as an herbal anti-inflammatory that
helps the body cope with stress and recover. It is considered calm and good for
anxiety, tiredness, poor memory and insomnia.
It has long
been used by many herbalists as a thyroid support and has both been shown to
increase thyroid hormone levels and also cure the prefix hypothyroidism.
3.
Licorice
Licorice
contains many verified anti-oxidants and is reportedly effective in maintaining
the endocrine system.
Other chemicals
found in this herb are known to be particularly favourable for healing and
maintaining the hypothalamus, and the pituitary and adrenal glands.
4. Ginseng
Ginseng root
has a 4000-year history as the strongest herb in traditional Chinese medicine.
In our experience it is very difficult to grow but is an excellent herb.
Ginseng is traditionally used to tone the innate qi (life energy) of the body
for energy and longevity. Studies show that ginseng can enhance immunity and
control hormones and is often used to combat stress.
Asian ginseng
was shown to increase T3 and T4 and lower reverse T3 levels in a small study of
patients with heart failure.
A traditional Ayurveda herb known for its traditional use as a brain tonic to improve memory, intelligence, anxiety and seizures. This plant is a popular aquarium plant for fish tanks (easy to grow in ponds or wet areas). Animal studies have shown that this herb can increase T4 levels by up to 40%.
Other natural herbs that have been used for
hypothyroidism treatment.
· Black Cohosh – (Cimicifuga racemosa)
· Cayenne – (Capsicum annum)
·
Irish moss – NB: The seaweed (Chondrus crispus)
·
Gentian – (Gentiana lutea)
·
Radish – (Raphanus sativus)
·
Mustard – (Brassica nigra)
·
Lemon balm – (Melissa officinalis)
·
Hawthorne – (Crataegus oxycantha)
·
Alfalfa – (Medicago sativa)
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