AMBE NATURAL

 Modern-day hectic schedules leave many people looking for ways to feel more energized and alert. While getting enough sleep, eating a nutrient-rich diet, maintaining a healthy body weight, and practicing self-care are some of the most important factors to feeling your best, some supplements, including herbal ones, may help you. Has been shown to promote energy and cognitive health. Keep in mind that many herbs can interact with commonly prescribed medications and cause other side effects, so it's important to talk to your healthcare provider before using any of the following herbs.   1.   Ginseng Ginseng is a popular herbal supplement known for its energy-boosting properties. It has been shown to stimulate brain function, making it a popular herb for improving sports and mental performance. Ginseng contains compounds, including ginsenosides, eleutherosides, and sivujianosides, which are thought to give ginseng its performance- and energy-boosting effects. Which improve c

Our respiratory system plays an important role in providing oxygen to the body. Along with oxygen, pollutants, irritants, dust, mold, fungi, harmful organisms, and other toxins enter our body which affects the functioning of the lungs. As chemical vapors, gases, and mist reach the alveoli in the lungs, they also move into the blood and are distributed throughout the body. Smoking also fills the lungs with toxins such as nicotine and tar. Our lungs are a very important organ that provides power to our breath. It is important to choose foods and herbs that cleanse the lungs and reduce the chances of lung diseases such as asthma, bronchitis, pneumonia and cystic fibrosis.   Nature has provided many herbs and flora that provide deep nourishment to the respiratory system and clean the lungs naturally. Herbs are available as nutritional supplements and in tea blends and should be included in our diet. 1.     Peppermint Peppermint oil is one of the best remedies for lung cleansing be

  Today, we live in a time when manufactured Herb is prevalent, but should they be the only approach to healing treatment? Even with all these engineered options at our fingertips, many people find themselves turning to the medicinal plants that started it all: herbal remedies that help heal and promote physical and mental well-being. Have the capacity. However, many herbs and herbs teas offer harmless subtle ways to improve your health. But always discuss with doctor before taking herbs. With this cautionary tale in mind, choosing the right plant can seem daunting for someone who simply wants to feel better without taking medication. So, with the help of expert Debra Rose Wilson, we're looking at the most effective and therapeutic plants—the ones that have strong scientific evidence to support their safe use. Deciding about herbs with more traditional medicinal approaches is something you and your health care practitioner can address together. Sometimes, notes Wilson, ing

  Nausea, vomiting and early morning awakening are common symptoms in early pregnancy. Collectively, they are commonly known as morning sickness. Morning sickness affects many women in their first trimester (around week six to eight). Although nothing to worry about, morning sickness can be quite unpleasant for some. According to Ayurveda, these symptoms are due to aggravation of pitta dosha. There are three fundamental doshas: vata, pitta and kapha, and good health is considered an ideal state of balance of these three doshas. We will discuss 4 herbs such as ginger, mint, and raspberry 1.   Ginger According to nutritionist Shilpa Arora, "A teaspoon of ginger juice can help reduce the discomfort caused by morning sickness." Ginger juice has stimulating properties that can calm your stomach. You can also substitute ginger tea or ginger candy instead. Ginger may help ease morning sickness. In fact, it has a long history of being used to treat upset stomach. Morning sickness ca

  Winter is a fascinating season when people enjoy the sunshine more than ever. In this season, it is fun to go out and eat spicy food, and often it causes diseases like stomach upset, fever, cough, etc. Also, some people are allergic to sinusitis and cold and the cold is not less than any danger. Children, old people, and people with breathing problems like asthma suffer a lot during this time of the year. But nature is a storehouse of medicines. Several medicinal herbs can help people stay fit and well during extremely cold weather. India is the land where Ayurveda originated and to date, there is someone in every household who educates the rest about the power of herbal medicine. Consuming herbs for winter health is always a safe option as they do not come with side effects. But yes, the consumption of these herbs should be practiced regularly for long-term results. 1.   Ginger(Adrak) : Usually, no morning starts without a steaming cup of ginger tea. The consumption of ginger tea in

  As you all know winter have has just begun so Hair fall is a common, yet one of the most frightening problem faced by men and women all over the world. Whether it is due to diet, stress, auto-immune disease, illness or any other reason, hair loss can be a very individual problem that requires individualized treatment. One of the best ways to prevent hair loss and promote hair growth is to use herbs such as Licorice, Aloe Vera, Bhringraj, Sesame, Rosemary, Amla, with natural healing properties. These herbs that prevent hair loss are listed as below: 1.       Licorice Liquorice is best herb which help to keep the scalp moisturized and hydrated, thus preventing many common conditions like dandruff, itching, and flaking. 2.    Aloe Vera Aloe vera helps in maintaining the pH level as well as sebum production. It effectively prevents hair fall and also encourages hair growth and great scalp health. 3.      Bhringraj One of the most popular herbs to fight hair fall, Bhringraj i

  There are five essential oils that may be beneficial for people with nausea. 1. Ginger oil Many people use ginger oil to relieve digestive problems and one of the most common uses is treating nausea. The authors of a review paper in 2012 concluded that ginger oil reduced the occurrence and severity of nausea. Results from a more recent study in 2017 showed that ginger oil helped reduce nausea and vomiting after abdominal surgery. 2. Peppermint oil Mint and mint tea can help manage the symptoms of colds and illnesses, including nausea. It is possible that a more concentrated form of peppermint oil will provide more effective relief from symptoms of nausea. A 2004 study found that inhaling peppermint oil was effective in reducing post-operative nausea, although this may be due to the slow breathing rate rather than the specific aroma. 3. Lavender oil Lavender is the most powerful oil which has relaxing properties and is an ingredient in many products. Researchers have tested it as a tr

  Harbal Weight Loss Remedies If you are someone who is trying to lose weight using natural methods and you feel that there are not many options for you, then you must read this Blog. Turns out, some herbs that we use in our diets on a daily basis may be more helpful than you think for weight loss. From parsley to mint, there are many herbs that can help restore hormonal balance, improve digestion, relieve gas and promote weight loss. And we are not talking about those fancy herbs which are easily available in our kitchen. Here is a list of five such herbs :       1.       Peppermint From refreshing lemonade to a cup of hot tea, mint can enhance the flavor of many regular foods. But do you know that mint also has appetite-reducing properties, due to which you feel less hungry. Fewer cravings mean that you will consume fewer calories and which in turn will help in weight loss. Mint has been found to be helpful in digestion, reducing gas and acidity. And as we all know proper diges