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Showing posts from July, 2025

Boost your Memory–the Ayurveda Way

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https://www.ambeorganic.com/   Our memory plays a significant part in our personality. Memory is also a major intellectual capacity of the brain and a complex process in humans. While we are capable of remembering an astonishing amount of information, we are also susceptible to memory-related mistakes and errors. Mental health remains one of the most overlooked aspects of our lives. It’s normal to forget things once in a while at any age, but serious memory problems make it hard to do everyday things. This can badly affect your life. A weak memory can cause problems such as difficulty remembering things, forgetting names, and being unable to recall recent events.  More serious memory problems could be due to mild cognitive impairment, dementia such as Alzheimer’s disease, neurodegenerative disorders, or other factors beyond normal aging. These conditions can worsen with age, but they also affect the younger generation. Ayurveda helps to boost memory Ayurve...

What are the health benefits of turmeric?

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www.ambeorganic.com Turmeric supports the digestive, circulatory, and immune systems, as well as nearly every system in the body. Indeed, it’s incredible healing properties make it the number one herb for most health problems. Turmeric contains a substance with powerful anti-inflammatory and antioxidant properties, known as curcumin. It has many positive effects on the body such as: For inflammation Curcumin helps to reduce existing inflammation and also cures future inflammatory pathways which lessens the body’s pain response. Curcumin is also used in conditions such as rheumatoid arthritis and inflammatory bowel disease. It may reduce stiffness and improve flexibility in joints. For skin Turmeric is often used to treat skin ailments, such as eczema and acne, because of its antimicrobial and antioxidant qualities. Turmeric enhances blood circulation, aiding in the healing and prevention of dry skin while also diminishing the visibility of acne scars. Antioxidants in curcumin can preve...

How to Lower Cholesterol Naturally With Ayurveda?

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www.ambeorganic.com High cholesterol levels can increase the risk of cardiovascular disease. Cholesterol can block blood flow to the heart or brain, cause a heart attack, or a brain stroke. However, not all cholesterol is bad. Health experts split it into two types: Low-density lipoprotein (LDL) cholesterol is often referred to as "bad" cholesterol. High levels of LDL can lead to the formation of clogged arteries. High-density lipoprotein (HDL) cholesterol is commonly referred to as “good” cholesterol. HDL helps in eliminating LDL cholesterol from the blood.   Lower Cholesterol Naturally With Ayurveda Ayurveda is a highly effective form of treatment, and it can lower cholesterol levels to a great extent. To get rid of bad cholesterol, making lifestyle changes, regular physical activity or exercise, may help. Additionally, making changes to a person’s diet may help. Herbal treatment Some herbs may have medicinal properties that can help with conditions such as high cholesterol...

Stay Healthy During Monsoon with Ayurveda

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www.ambeorganic.com After the scorching heat, the monsoon season has knocked and brought back life and energy to the Earth. It is a transitional season, and the immunity of all humans becomes low. The rainy season causes you hassle due to increased toxins in the body. According to Ayurveda, Doshas such as vata prakopa (aggravation) and pitta sanchaya (accumulation) imbalances in the body during monsoons affect the digestion process and make it slow and sluggish. And when your digestion and metabolism are affected, immunity is compromised. This brings about various ailments such as body aches, acidity, joint pain, flatulence, and indigestion, loss of appetite, cold, and cough. Here are some of the most effective Ayurveda monsoon remedies: The holistic approach of Ayurveda uses medicinal herbs that protect us from illnesses and infections from the onset of the monsoon season. The Ayurveda herbs help to nourish, support, and boost the immune system more safely. Drink ginger tea: Ging...