AMBE NATURAL

8 HERBS TO REDUCE OBESITY  Healthy choice during a weight loss program is mandatory but making healthy food tasty is in our hands. If we are able to make our diet food tasty, then we will not have much reason to hate dieting. Simple, right? Spices and herbs are the best way to increase the taste in your food without including any calories,sugar, junk and sodium - four things you should avoid during your weight loss plan.  The herbs help to boosts metabolism, which in turn helps you burn fat. Below is a list of 8 herbs and spices that have the power to burn fat quickly and make you slim in no time. Turmeric [Curcumalonga] turmeric can help your body burn fat. Turmeric physiologically acts on the body and promotes weight loss by removing excess LDL content from blood.  Turmeric is a warming spice; it increases body heat which can boost your metabolism and provide other health benefits.   Cinnamon[Cinnamomum Cassia] Cinnamon is said to reduce appetite, controls blood s...

Herbs have been used since ancient times for their medicinal properties, mostly concentrated in teas and tinctures. Recently, their health value as a food ingredient has been realized. For one, herbs add a mixture of flavours to a meal, allowing you to cut back the salt without tasting it. And many herbs, including parsley, contain significant amounts of essential vitamins A, C and K.                                                               But the true power of herbs is that the plant compounds have powerful antioxidant and anti-inflammatory effects. A plethora of studies suggests that herbs help to combat diseases such as cancer, heart disease, Alzheimer's, diabetes and more. Polyphenols are anti-microbial, so they can also help protect us from harmful bacteria. Although many studies conducted on herbicidal effects have i...