Why do we need Ayurveda?

www.ambeorganic.com In Sanskrit, Ayurveda means ‘the science of life’. The practice and knowledge of our surroundings and body types make it especially relevant in modern society. In Ayurveda, three qualities or doshas form important characteristics of the body constitution. The three doshas are: Vata: Vata dosha represents the characteristics of air and space elements and controls our bodily movements. Pitta: Pita dosha consists of fire and water elements and regulates digestion, nutrition, metabolism, and body temperature. Kapha: Kapha dosha embodies the traits of earth and water elements and regulates our bones, muscles, teeth, and all things dense within our body. These doshas control all physical and mental functions, and their balance can differ among individuals, shaped by genetic and lifestyle influences. Why do we need Ayurveda? You can greatly improve your overall well-being by incorporating the importance of Ayurveda into your daily life. Health B...