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How to Lower Cholesterol Naturally With Ayurveda?

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www.ambeorganic.com High cholesterol levels can increase the risk of cardiovascular disease. Cholesterol can block blood flow to the heart or brain, cause a heart attack, or a brain stroke. However, not all cholesterol is bad. Health experts split it into two types: Low-density lipoprotein (LDL) cholesterol is often referred to as "bad" cholesterol. High levels of LDL can lead to the formation of clogged arteries. High-density lipoprotein (HDL) cholesterol is commonly referred to as “good” cholesterol. HDL helps in eliminating LDL cholesterol from the blood.   Lower Cholesterol Naturally With Ayurveda Ayurveda is a highly effective form of treatment, and it can lower cholesterol levels to a great extent. To get rid of bad cholesterol, making lifestyle changes, regular physical activity or exercise, may help. Additionally, making changes to a person’s diet may help. Herbal treatment Some herbs may have medicinal properties that can help with conditions such as high cholesterol...

Stay Healthy During Monsoon with Ayurveda

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www.ambeorganic.com After the scorching heat, the monsoon season has knocked and brought back life and energy to the Earth. It is a transitional season, and the immunity of all humans becomes low. The rainy season causes you hassle due to increased toxins in the body. According to Ayurveda, Doshas such as vata prakopa (aggravation) and pitta sanchaya (accumulation) imbalances in the body during monsoons affect the digestion process and make it slow and sluggish. And when your digestion and metabolism are affected, immunity is compromised. This brings about various ailments such as body aches, acidity, joint pain, flatulence, and indigestion, loss of appetite, cold, and cough. Here are some of the most effective Ayurveda monsoon remedies: The holistic approach of Ayurveda uses medicinal herbs that protect us from illnesses and infections from the onset of the monsoon season. The Ayurveda herbs help to nourish, support, and boost the immune system more safely. Drink ginger tea: Ging...

Why do we need Ayurveda?

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www.ambeorganic.com   In Sanskrit, Ayurveda means ‘the science of life’. The practice and knowledge of our surroundings and body types make it especially relevant in modern society. In Ayurveda, three qualities or doshas form important characteristics of the body constitution. The three doshas are: Vata: Vata dosha represents the characteristics of air and space elements and controls our bodily movements. Pitta: Pita dosha consists of fire and water elements and regulates digestion, nutrition, metabolism, and body temperature. Kapha: Kapha dosha embodies the traits of earth and water elements and regulates our bones, muscles, teeth, and all things dense within our body. These doshas control all physical and mental functions, and their balance can differ among individuals, shaped by genetic and lifestyle influences. Why do we need Ayurveda? You can greatly improve your overall well-being by incorporating the importance of Ayurveda into your daily life. Health B...

Cure PCOS and hormonal imbalance in Ayurveda

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www.ambeorganic.com Polycystic Ovary Syndrome (PCOS) is known as a hormonal problem in females. It’s an imbalance of not only hormones, but one that includes digestion, metabolism, emotional well-being, sleep, and reproductive rhythms. Ayurveda considers it differently as an imbalance of the three doshas—Vata, Pitta, and Kapha. When the toxins accumulate in the body, an aggravated Kapha dosha affects the metabolism and forms cysts that lead to insulin resistance. Hormones are the body's natural intelligence, and imbalance disrupts the system. Now, many women choose Ayurveda to cure PCOS permanently, because that treats the whole person, not just isolated symptoms. Ayurveda aims to heal the imbalance through improvement of digestion, detoxification, and then restoring hormonal balance. Unlike modern medicine, which focuses mainly on the suppression of symptoms.   Herbal Remedies in Ayurveda Herbs are the hidden gems of the plant world, and Ayurveda has been using...

What are Herbal Extracts?

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https://www.ambeorganic.com/ Herbal Extracts are substances created by extracting some herbal raw materials, typically utilizing a solvent like water. The process of extracting herbs is generally aimed at enhancing a particular segment of the chemical compounds present in the plant, many of which exhibit therapeutic properties. Extracts can be sold as tinctures, absolutes, or in powdered form. Currently, high-quality standardized herbal extracts play a crucial role in medicine and serve as alternative treatments in both Ayurveda and homeopathy. It is among the earliest and most commonly practiced therapies globally for enhancing general well-being. Benefits of Herbal Extract   Rare Side Effects Herbal extracts are commonly accepted by individuals who have allergies to ingredients in prescription medications. Herbs are recognized for having fewer common side effects, even when used long-term, and contribute to overall health. Potency One of the most significant advantages is that th...

Why Are Essential Oils Effective For Health?

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www.ambeorganic.com In today’s fast-paced world, some health issues are common, such as stress, anxiety, and irregular sleep patterns. Due to poor life management, many people have no mind relaxation, and they experience poor sleep quality, insomnia, and restless nights, leading to fatigue and health problems. Essential oils offer a natural solution with a holistic approach. Their soothing smell reduces stress, treats fungal infections, and helps you sleep. Essential oils are concentrated extracts derived from plants. A technique known as distillation converts the “essence” of a plant into a liquid state for therapeutic and recreational purposes. Let's check the health benefits of essential oils:   1. Natural Sleep Aid Essential oils offer a comprehensive approach to insomnia, sleepless nights, and stress-related lack of sleep. 2. Calming Aroma Their calming scent aids in calming the mind and body, facilitating a smoother transition to sleep. 3. Reduces Anxiety & Stre...

Understand the Role of Organic Flavor in Food

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www.ambeorganic.com   Flavors play an important role in food products. Flavors used in food and beverages can be counted into three categories: natural, organic, and artificial. Natural flavors come from natural sources. Natural flavors create a magical sensation in the mouth. Our taste buds seek flavor, whether it’s salty and savory sensations, sweet, or intensely fruity. Natural flavors are incorporated into food items to improve their flavor or smell. Organic flavors , on the other hand, are derived from organic sources that are grown under natural environmental conditions without synthetic pesticides, fertilizers, or other chemicals. Essentially, organic flavors are a type of natural flavor that comes from organic farming practices, annual rains, and bio-fertilizers. Organic flavors are used to create a wide range of food and beverage products and are often preferred by consumers who want to avoid artificial substances in their diet. On the other hand, artificial flavors ...