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Relieve your stress with Ayurveda

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www.ambeorganic.com Stress is a very common part of life. Everyone faces different levels of stress. But too much stress can harm our well-being in many ways – from causing physical illness to overwhelming us mentally. The emotional demands of stress can build up over time. Dealing with stress can be different from person to person. Some need lifestyle changes, and some need medication.  In this blog, we are talking about how Ayurveda helps us to relieve our stress. In Ayurveda, there are 3 types of Dosha: vaat, pit, and cough . These are determined based on the qualities and characteristics of human beings. Ayurveda points out that stress and anxiety surface due to the imbalance of Vata dosha . Vata is one of the doshas that is associated with the movements in the body and the activities related to the nervous system. In Ayurveda, it is believed that some herbs can help you fight stress and anxiety. These herbs are taken in the form of pills, powder, or extract.   A...

Health benefits of Phytochemicals extract

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https://www.ambeorganic.com/ Phytochemicals, also called phytonutrients, are compounds found in plants. Foods derived from plants, including fruits, vegetables, whole grains, nuts, seeds, and legumes, all possess phytochemicals. They provide plants with their color, taste, and scent. There are thousands of different phytochemicals. Phytochemicals are the superheroes, beyond their role in plants, they can also provide health benefits for us when we eat them! Each plant food contains many different phytochemicals; it's important to note that your diet will not contain just one essential food ingredient, herb, or nutrient that you need to include for the best health benefits.   Phytochemicals have different functions in the body and many of them complement each other. Phytochemicals keep your body healthy. Incorporating a diverse range of these foods into your meals can unlock multiple health benefits and shield you from various diseases. Benefits of Phytochemicals extract The consump...

Ayurvedic Skincare: 8 Herbs for Healthy Skin

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Ayurveda, the old Indian therapeutic framework, offers a riches of information on herbs that advance sound skin. Texts like the Charaka Samhita, Atharva Veda, and Sushruta Samhita highlight various herbs that not only enhance skin health but also provide numerous other health benefits. Many of these herbs are used in Indian cuisine and can also be applied directly to the skin for better results. Here are 8 Ayurvedic herbs that can boost your skin health:   1. Tulsi Tulsi, also known as holy basil, is renowned for its therapeutic benefits. It helps fight wrinkles and other signs of aging while smoothing the skin's texture. Its nutrient-rich properties make Tulsi a powerful herb for healthy, youthful skin.   2. Sandalwood Sandalwood, also known as Chandan, is a fantastic addition to your skincare routine. Renowned for its pleasant aroma and cooling properties, it effectively corrects sun tans, reduces dark spots, and evens out skin tone.   3. Giloy giloy...

Brahmi Powder and Bacopa Extract: Unlocking the Power of Ancient Remedies

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  Ambe Ns Agro Products Pvt Ltd In the world of natural remedies and herbal supplements, Brahmi powder and Bacopa extract have gained popularity for their numerous health benefits for inner health as well as outer physical health, divine and historical significance. Both derived from the same plant, Bacopa monnieri, these herbal remedies have been used for centuries in traditional medicine practices across different cultures. In this blog, we will explore the uses and potential/health, believing benefits of Brahmi powder and Bacopa extract, shedding light on their effectiveness and how they can enhance overall well-being.   1. The Origins of Brahmi Powder and BacopaExtract:   Brahmi powder and Bacopa extract are derived from the Brahmi plant, also known as Bacopa monnieri or Water Hyssop. The plant has a long history of use in Ayurvedic medicine, where it is regarded as a powerful brain tonic and an adaptogen that helps the body adapt to stress.   2. Reducing Anxiety...

Exploring the Wonderful World of Stevia Plant and Herbal Tea

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Ambe NS Agro Pvt Ltd  In a world where health consciousness is on the rise, people are continually seeking natural alternatives to replace artificial sweeteners and enhance their overall well-being. Among the various options available, the humble Stevia plant and its delicious herbal tea have emerged as popular choices for those looking to satisfy their sweet tooth without compromising on health and providing soothing relief to your body. Let's delve into the fascinating world of Stevia and herbal tea, exploring its uses, benefits, and more.   **The Stevia Plant: A Sweet Gift from Nature**   **Introduction to Stevia:** Stevia (Stevia rebaudiana) is a small perennial herb native to South America, where it has been used for centuries by indigenous communities as a natural sweetener and medicinal plant. Its leaves contain sweet compounds known as steviol glycosides, which are responsible for the intense sweetness without adding calories to our diet.   **Sw...

Exploring the Marvels of Ginger Powder, Rosemary and Mulethi: A Trifecta of Natural Health Benefits and mental care.

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Ambe ns agro pvt ltd In a world where synthetic drugs and medicines are readily available, it's easy to forget the incredible power of natural remedies. Nature has bestowed upon us an abundance of herbs and spices that offer a myriad of health benefits. Among these treasures, ginger powder, mulethi (licorice), and rosemary stand out for their remarkable therapeutic properties including their health benefits and mental care. In this blog, we will delve into the various uses of these three wonders and explore how they can enhance our well-being.   1. Ginger Powder Ginger, the rhizome of the Zingiber officinale plant, has been used for centuries in traditional medicine. Ginger powder is obtained by drying and grinding the ginger root, earlier majorly used in giving the taste to tea but now packed with bioactive compounds like gingerol and shogaol, it possesses antioxidant, anti-inflammatory, and antimicrobial properties.   Health Benefits:    a. Digestive Aid: Ginger po...

Unleashing the Flavorful Quartet: Asafoetida, Cocoa P owder, Senna Alexandrina and Long Pepper

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  Ambe NS Agro Product Pvt Ltd In the world of culinary adventures, there are numerous ingredients that add depth, complexity, and unique flavors to dishes and in addition to that do several health-related tasks too . Among these hidden gems are asafoetida, senna alexandrina, cocoa powder, and long pepper. Each of these ingredients possesses its own distinct characteristics and has been cherished by various cultures for centuries. In this blog post, we will explore the origins, properties, and versatile uses of these fascinating ingredients. Get ready to tantalize your taste buds and discover new dimensions of flavor!   1. Asafoetida/heeng: Originating from the sap of the Ferula plant, asafoetida has been used in Indian cuisine for ages. This pungent spice is known for its strong, onion-garlic aroma and enhances the umami flavors in dishes. Often used as a substitute for onion and garlic, asafoetida is particularly popular in vegetarian and Jain cooking. It pairs well with le...