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Why do we need Ayurveda?

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www.ambeorganic.com   In Sanskrit, Ayurveda means ‘the science of life’. The practice and knowledge of our surroundings and body types make it especially relevant in modern society. In Ayurveda, three qualities or doshas form important characteristics of the body constitution. The three doshas are: Vata: Vata dosha represents the characteristics of air and space elements and controls our bodily movements. Pitta: Pita dosha consists of fire and water elements and regulates digestion, nutrition, metabolism, and body temperature. Kapha: Kapha dosha embodies the traits of earth and water elements and regulates our bones, muscles, teeth, and all things dense within our body. These doshas control all physical and mental functions, and their balance can differ among individuals, shaped by genetic and lifestyle influences. Why do we need Ayurveda? You can greatly improve your overall well-being by incorporating the importance of Ayurveda into your daily life. Health B...

Cure PCOS and hormonal imbalance in Ayurveda

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www.ambeorganic.com Polycystic Ovary Syndrome (PCOS) is known as a hormonal problem in females. It’s an imbalance of not only hormones, but one that includes digestion, metabolism, emotional well-being, sleep, and reproductive rhythms. Ayurveda considers it differently as an imbalance of the three doshas—Vata, Pitta, and Kapha. When the toxins accumulate in the body, an aggravated Kapha dosha affects the metabolism and forms cysts that lead to insulin resistance. Hormones are the body's natural intelligence, and imbalance disrupts the system. Now, many women choose Ayurveda to cure PCOS permanently, because that treats the whole person, not just isolated symptoms. Ayurveda aims to heal the imbalance through improvement of digestion, detoxification, and then restoring hormonal balance. Unlike modern medicine, which focuses mainly on the suppression of symptoms.   Herbal Remedies in Ayurveda Herbs are the hidden gems of the plant world, and Ayurveda has been using...

What are Herbal Extracts?

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https://www.ambeorganic.com/ Herbal Extracts are substances created by extracting some herbal raw materials, typically utilizing a solvent like water. The process of extracting herbs is generally aimed at enhancing a particular segment of the chemical compounds present in the plant, many of which exhibit therapeutic properties. Extracts can be sold as tinctures, absolutes, or in powdered form. Currently, high-quality standardized herbal extracts play a crucial role in medicine and serve as alternative treatments in both Ayurveda and homeopathy. It is among the earliest and most commonly practiced therapies globally for enhancing general well-being. Benefits of Herbal Extract   Rare Side Effects Herbal extracts are commonly accepted by individuals who have allergies to ingredients in prescription medications. Herbs are recognized for having fewer common side effects, even when used long-term, and contribute to overall health. Potency One of the most significant advantages is that th...

Why Are Essential Oils Effective For Health?

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www.ambeorganic.com In today’s fast-paced world, some health issues are common, such as stress, anxiety, and irregular sleep patterns. Due to poor life management, many people have no mind relaxation, and they experience poor sleep quality, insomnia, and restless nights, leading to fatigue and health problems. Essential oils offer a natural solution with a holistic approach. Their soothing smell reduces stress, treats fungal infections, and helps you sleep. Essential oils are concentrated extracts derived from plants. A technique known as distillation converts the “essence” of a plant into a liquid state for therapeutic and recreational purposes. Let's check the health benefits of essential oils:   1. Natural Sleep Aid Essential oils offer a comprehensive approach to insomnia, sleepless nights, and stress-related lack of sleep. 2. Calming Aroma Their calming scent aids in calming the mind and body, facilitating a smoother transition to sleep. 3. Reduces Anxiety & Stre...