AMBE NATURAL

www.ambeorganic.com The skin is the largest organ of the human body, and it comes in touch with the environment directly. It faces the harshness of the atmosphere. Care of the skin is as essential as health. There are many cosmetic products available in the market. These chemical products can't give your skin a permanent result and are harmful to the skin and body. Your skin needs a holistic approach to care. Ayurveda cures every ailment from the inside to outside without any side effects. Ayurveda places a strong emphasis on inner balance and harmony as the foundation for healthy and beautiful skin. According to Ayurveda, it is necessary to know your Skin Type. There are 3 dosha: Vata, Pitta and Kapha. According to Ayurveda, a person’s skin type is based on these three doshas. Each of the doshas has different features and characteristics, and they should be taken care of in various ways. ·        A vata-dosha person has dry and rough skin an...

www.ambeorganic.com Stress is a very common part of life. Everyone faces different levels of stress. But too much stress can harm our well-being in many ways – from causing physical illness to overwhelming us mentally. The emotional demands of stress can build up over time. Dealing with stress can be different from person to person. Some need lifestyle changes, and some need medication.  In this blog, we are talking about how Ayurveda helps us to relieve our stress. In Ayurveda, there are 3 types of Dosha: vaat, pit, and cough . These are determined based on the qualities and characteristics of human beings. Ayurveda points out that stress and anxiety surface due to the imbalance of Vata dosha . Vata is one of the doshas that is associated with the movements in the body and the activities related to the nervous system. In Ayurveda, it is believed that some herbs can help you fight stress and anxiety. These herbs are taken in the form of pills, powder, or extract.   A...

https://www.ambeorganic.com/ Phytochemicals, also called phytonutrients, are compounds found in plants. Foods derived from plants, including fruits, vegetables, whole grains, nuts, seeds, and legumes, all possess phytochemicals. They provide plants with their color, taste, and scent. There are thousands of different phytochemicals. Phytochemicals are the superheroes, beyond their role in plants, they can also provide health benefits for us when we eat them! Each plant food contains many different phytochemicals; it's important to note that your diet will not contain just one essential food ingredient, herb, or nutrient that you need to include for the best health benefits.   Phytochemicals have different functions in the body and many of them complement each other. Phytochemicals keep your body healthy. Incorporating a diverse range of these foods into your meals can unlock multiple health benefits and shield you from various diseases. Benefits of Phytochemicals extract The consump...