Essential oils effective to cure nausea
There are five essential oils that may be beneficial for people with nausea. 1. Ginger oil Many people use ginger oil to relieve digestive problems and one of the most common uses is treating nausea. The authors of a review paper in 2012 concluded that ginger oil reduced the occurrence and severity of nausea. Results from a more recent study in 2017 showed that ginger oil helped reduce nausea and vomiting after abdominal surgery. 2. Peppermint oil Mint and mint tea can help manage the symptoms of colds and illnesses, including nausea. It is possible that a more concentrated form of peppermint oil will provide more effective relief from symptoms of nausea. A 2004 study found that inhaling peppermint oil was effective in reducing post-operative nausea, although this may be due to the slow breathing rate rather than the specific aroma. 3. Lavender oil Lavender is the most powerful oil which has relaxing properties and is an ingredient in many products. Researchers have tested it as ...