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Essential oils effective to cure nausea

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  There are five essential oils that may be beneficial for people with nausea. 1. Ginger oil Many people use ginger oil to relieve digestive problems and one of the most common uses is treating nausea. The authors of a review paper in 2012 concluded that ginger oil reduced the occurrence and severity of nausea. Results from a more recent study in 2017 showed that ginger oil helped reduce nausea and vomiting after abdominal surgery. 2. Peppermint oil Mint and mint tea can help manage the symptoms of colds and illnesses, including nausea. It is possible that a more concentrated form of peppermint oil will provide more effective relief from symptoms of nausea. A 2004 study found that inhaling peppermint oil was effective in reducing post-operative nausea, although this may be due to the slow breathing rate rather than the specific aroma. 3. Lavender oil Lavender is the most powerful oil which has relaxing properties and is an ingredient in many products. Researchers have tested it as a tr

Herbal Weight loss remedies!

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  Harbal Weight Loss Remedies If you are someone who is trying to lose weight using natural methods and you feel that there are not many options for you, then you must read this Blog. Turns out, some herbs that we use in our diets on a daily basis may be more helpful than you think for weight loss. From parsley to mint, there are many herbs that can help restore hormonal balance, improve digestion, relieve gas and promote weight loss. And we are not talking about those fancy herbs which are easily available in our kitchen. Here is a list of five such herbs :       1.       Peppermint From refreshing lemonade to a cup of hot tea, mint can enhance the flavor of many regular foods. But do you know that mint also has appetite-reducing properties, due to which you feel less hungry. Fewer cravings mean that you will consume fewer calories and which in turn will help in weight loss. Mint has been found to be helpful in digestion, reducing gas and acidity. And as we all know proper diges