8 Herbs To Fight This Winter Season!
As we enter the cold and flu season, it can be convenient to buy over-the-counter solutions for sore throat and stuffy nose. But have you considered increasing your own natural remedies for winter diseases? In earlier times, people often used herbs to treat common ailments. And these medicinal plants are just as useful for fighting congestion, cough, and other cold symptoms as they were before the advent of modern medicine. In this blog, we will discuss 8 herbs: - 1. Holy basil: - This flower variety of Tulsi is considered the most sacred herb in Ayurvedic medicine. And for good reason - it fights inflammation, bacteria, and viruses, while helping to reduce pain and fever and prevent disease as an antioxidant. It is quite a work of medicinal herbs. 2. Mint: - When it comes to growing mint, you have (literally) hundreds of varieties to choose from such as peppermint ginger tea , peppermintessential oi l, peppermint extrac t, peppermint oil , pure peppermi